By Coach Pav   "Gift giving has become a universal language of expressing our emotions and underlying feelings to someone based on occasions."   We give gifts pretty much for any special occasions like holidays, special events and milestones (e.g., graduations, getting a job, getting married, having a baby) to congratulate and show our affections and positive feelings to someone. Likewise, during Moments of Reset, we also give gifts to express our sympathy, support, friendship and empathy on occasions like the loss of loved ones, breakups/divorce, illness, etc. Why do we give gifts? When we give gifts, we are showing how much we care about the giftees. Though, there are much deeper meanings in gifts than simply offering what’s inside...

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How Scents Can Promote Better Mood and Healing During Moments of Reset   By Coach Pav   You might not routinely reach for perfume or essential oils to promote positivity and healing, but doing so can influence your mood, helping to improve your frame of mind and outlook on life.   "We process scents in our olfactory cortex--the part of our brain close to where we manage memories. Unsurprisingly, you may think of your childhood when you smell fresh bread or reminisce about your grandmother when the scent of lavender fills the air."   Scents influence our mindset and self-assurance. Scents from Rosemary and Eucalyptus essentials, star ingredients in our “Unicorn Whizz” Mood Enhancing Body and Room Mist in many...

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