Anxiety | Moments of Reset
We like certainty. When things are uncertain, we get worried and anxious, especially during Moments of Reset. While it's best to face the problem head-on, this can be easier said than done, we know. But it’s essential to analyze what you’re really anxious about so you can identify things that are and aren’t within your control. Once you can face the issues head-on, you’ll be able to deal with them and understand how to approach a similar situation in the present or future to get a more ideal outcome.
Give yourself and your loved ones who're going through Moments of Reset some unique tools to deal with anxiety and a powerful message, reminding that it's OK to not be OK. Together, you'll get through this.