Breakup/Divorce | Moments of Reset
Breakups/divorce can feel like death. And, in a way, they are. A breakup is the end of a relationship. This feeling creates stressful thoughts, making you become fearful and anxious. You might doubt yourself and your future, wondering how you can ever trust again now that you know what “the end” feels like.
A broken heart can't heal itself and there isn’t anything that can magically fix it. It’s courage and hard work that does the healing. Give yourself or your loved one who's going through a breakup some of our Mindful Kits to kickstart the healing process.